Sleep like a SHARK!
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floor and suffocate. How do they sleep if they keep moving?
I share how sharks sleep AND some of my own reasons WHY and HOW I'm working on get a good night’s rest after burning the candle at both ends during COVID.
Check out my latest IG post about rest and self care at @GlowGettersAtHome and follow me @KaylaFaheyAhrndt.
